Work It
New Balance Minimus Winter Run
The amazing people at New Balance recently sent us a selection of their Minimus shoes to test, and I had a chance to check out
Benosh XF: Burpees and Functional Training
When you think of CrossFit, most people do not think of how it can make you a better hiker. But when you break down a
VIVOBAREFOOT Aqua Lite
Watching one of VIVOBAREFOOT’s videos of a young African child running barefoot, you can see what they’re talking about when they say that barefoot running is
First Workout—Josh
I just did my first CrossFit workout in years—at CrossFit Bellator in Tulsa Oklahoma. And just like Cindy kicked my butt years ago, the workout
Benosh XF–New Balance Showdown Shorts
When you don’t want to show your skivvies, New Balance’s Showdown Shorts offer a sweat-wicking inner liner that also stays close to your leg for
Benosh XF (CrossFit)
We like to mix things up occasionally at Benosh, and one way we’re going to do that this summer is by talking more about something
Benosh XF–New Balance Cool Lines Tee
The amazing people at New Balance recently gave us the chance to check out a lot of their gear—footwear and apparel—by outfitting three editors with
New Balance Minimus 20s
Brent Pendergrass is a new contributor to Benosh. Brent brings a wealth of experience and education to the team and is leading the charge to




























